5 Best Advantages of Himalayan Salt Lamps

  • Purify the air

A salt lamp will significantly better the quality of air in your home. They are good for everyone, especially for people who have problems with asthma, allergies or some other respiratory problem.

  • Boost the mood

Being exposed to negative ions in the air has the capacity to boost your mood and elevate the serotonin levels. This is a chemical associated with the regulation of mood. The lamp will release such ions in the air and thus, you will experience benefits like boosted blood and oxygen flow to the brain and consequently, better mood.

  • Improve sleep

Excessive presence of positively-charged particles may lower the blood and oxygen flow to the brain and mess with your quality of sleep. This is where your Himalayan lamp may be of aid-by emitting negative ions in the air, it will better the atmosphere for sleep and lower anxiety and relax you. So, make sure you place one in your bedroom.

  • Relieve coughing and other cold symptoms

The negative ions being released into the air by Himalayan lamps may keep you safe from germs in the air. They will also improve the filtration of air and block unwanted particles to go into the lungs. This will reduce sneezing, sore throat, coughing, and other symptoms of cold.

  • Calm down allergies and asthma symptoms

Himalayan salt lamps can purify dirt, mold, and mildew from the indoor air. They work similarly to nasal saline sprays in detoxifying the airways. The lamp is also good for the respiratory system and it can relieve symptoms of asthma and respiratory diseases.

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